Showing posts with label fearless and fat. Show all posts
Showing posts with label fearless and fat. Show all posts

Monday, December 22, 2014

Fat and Fearless: Airplane Travel

So I disappeared for a bit because grad school devours the soul from your life. However, it is Christmas break. This not only means a break from homework and the time to blog, but also time to travel. The concept of fat people on planes has often been a hot topic on the internet. It seems there is a monthly thread on Reddit for fat shaming bigger passengers. It seems that fellow flyers constantly look at overweight people as smelly, lazy, space-imposing burdens. I'm hoping to help alleviate this thought process right now.

As a frequent flyer, the ignorance of many people in these threads or conversations is sickening. Here's a bit of background on me. I fly, on a slow year, over 15,000 miles annually. On a high year I have been known to reach a total of 50,000 miles. I often venture overseas. I am definitely comfortable with traveling, and am constantly trying to improve my comfort while being thrust in the air a mile above sea level in a metal tin full of strangers.

For size, I am anywhere from a size 18 to a size 22, averaging at a size 20, or 2X in ladies. In inches, while standing nude, my hip circumference is approximately 52 inches. My thighs are around 16 inches a piece, so I guess around 32 together. My hips are the widest part of my body as I maintain a somewhat pear-shaped hourglass figure. To give a slightly more average point of view, I will use the opinion of my size 12-14 mother.

First, lets talk about seats, actually, that's really about all we'll be talking about today. Specifically, where to sit.  Nowadays, planes offer some seats near the front that have about 4-6 inches of extra legroom and recline a little further. These often cost about 10% more of your plane ticket cost (for example, on most domestic American Airlines flights, they are $24). Please note, these offer no extra space in leg room, so if you're nice and short like me, they are useless.

As a plus-sized passenger, I have learned through years of trial and error that the best place to sit is the aisle seat.  Even with my wider hips, I fit in a seat with both armrests down. However, it is a tight fit, and even my mother hates the arm rests. Below, I'm going to add two pictures of myself squooshed into these seats. This is where the fearless part of this segment comes into play.




If possible, fly with a friend or family member who doesn't mind bumping hips. This way you can keep the armrest up and not worry about it. However, to avoid bothering them, always book an aisle seat! On many domestic aircraft (and some international), the aisle armrest will lift with the trigger of a little latch on the underside! This means that you can leave your armrest down between you and the other passenger and allow your pleasantly plump self to spill out into the aisle.  Even if it doesn't lift, you can lean into the aisle a bit (keeping a constant eye out for flight attendants with beverage carts) to avoid taking up the space of your seatmate.

Windows seem to be the place where everyone wants to sit, so many of you may be discouraged by this aisle suggestion. I fail to understand this obsession with window seats. First of all, the armrests there DO NOT lift. Even if they did, you're right next to a wall, so leaning space is limited. There is nothing to see out the window. You are so high up, you're above the clouds, and while this can be pretty at times, it also can get monotonous. Finally, the windows are not insulated and this means less climate control. During the winter and at night, windows are FREEZING, and in the summer, you'll be begging for more air than the little fan can allow you. Just, give up the window. And for the love of all that is holy, do not sit in the middle. All that does is bother two other passengers rather than one, and you can't lean, at all.

Try to board as early as possible. Some flights allow you to upgrade to "Group 1" (which boards immediately after first class and loyalty program customers) for ten bucks. Not only does this usually guarantee you space in the overhead bin (I always check my luggage and then use my overhead space for my laptop), but it also lets you sit early. First thing, lift the armrest between you and the passenger next to you. They hopefully shouldn't be on yet. If the decide to lower it, or ask, then say yes with a smile and don't fight. However, just starting with it up may let them see that you need a little extra room. Additionally, take this time to fiddle with the aisle armrest and see if it works.

Once you've dealt with armrests, buckle your seatbelt. It doesn't matter if the rest of your row is there or not, as you'll not keep it buckled. However, do not wait til the last minute to learn that your seatbelt will not buckle, or will buckle very uncomfortably! Sit down. Buckle. If it doesn't work, hit your flight attendant button immediately and kindly ask for an extension. Great news! They aren't going to judge you. I have been so ashamed so many times to ask for this, and they are always so kind about it. In my experience, international flights have smaller seatbelts than domestic (no idea why) and American is the best with seat belt width, followed by United with Delta in the rear. Sorry, these are the only airlines I have flown religiously.

Ok, so you don't think any of these hints will work for you and you just want to buy an extra seat and take up all the room you want. Many times I have said that I wish there were a few rows with seats slightly wider (like they do with the  taller seats mentioned previously) for a nominal fee more. Many people like to respond with "They have this! It's called business class/first class." Ok, first off, first class often costs AT LEAST three times more than coach per seat. If you want two seats, don't go to business class as you'll end up paying more than the cost for just two seats. Additionally, the seats up there are not much wider. There is more room between you and the person next to you, they have much more leg room, and they recline much further, but extra hip room? Not so much.

If you are going to buy two seats, utilize that service to its fullest! Two tickets means you get TWO spaces in the overhead bin and two spaces under the seats in front of you. You paid for it, so utilize that double carry-on capacity. Ask for an extra drink or extra snacks. Spread out shamelessly. Do NOT let someone think its just an empty seat and they can sit there or sit their kid there. PROTECT YOUR SEAT - you paid for it.

Finally, be kind to your flight attendants. Their job is HARD - and they don't work on tips. They wear heels and skirts and have to stay up and sit in even more uncomfortable seats. Smile at them, thank them, apologize to them. If someone complains about your size, they'll complain to the flight attendant, and if you're already on her good side, she'll defend you! Happy travels, my fat and fearless friends! Love your body!

Thursday, July 31, 2014

Blog Post Brings Real Life Karma!!

Hopefully by now you have read my blog post, Fat and Fearless: Running.  I went on my Week 4 Day 3 run today. Ironically, early into my run, on the three minute jog portion, I saw an older gentleman sitting out on his smoke break. Older gentleman can either be the nicest people in the world, or the rudest, so I was terrified.  I smiled and popped out an ear bud as I passed. We exchanged "Good Morning"s.  He asked how my day was going, I responded, "Quite Well thanks." He responded "Well it looks like you're doing a lot of good." I felt great and kept running.

I took my 1.5 minute walk break and then began my first 5 minute jog portion.  I knew it would be hard, but I was already encouraged. Slowly, a red, beat up car pulled up, window down, slowed to my pace. I once again popped out the earbud and looked the driver in the eye. I was actually terrified, because I run in the street, and I was afraid this thin, beautiful woman would tell me to get out of the road or something of the sort.  Imagine my surprise when her first words were "I just want to offer you some words of encouragement."  She said I was doing great, I was admirable, to keep going! I ran through my 5 minute jog with a smile on my face and a spring in my step.

I was just finishing my 2.5 minute walk break as I passed another model-esque woman on the street.  She gave me a huge smile and waved vigorously. I, of course, returned it.  I wave and smile at everyone I pass, and I'm pretty sure I had passed her in days previous and she was excited to wave this time instead of giving me a look of confusion and shock. 

My jog ended quietly.  However, I didn't quit, and hit a longer distance than ever before. GO ME!  Then, I came home.  The events of the day really stuck with me, so I wrote a letter to the editor for the local paper about it.  And what happened? I got a phone call from the head editor saying he loved my letter and it would be Letter of the Day on Sunday. He said he got a smile and a bunch of encouragement out of it, and he wanted the rest of the city to do the same.

I think it's more than coincidence that this all happened 2 days after my fat and fearless blog post.  As the amazing Ellen says, be good to each other!

Tuesday, July 29, 2014

Fat and Fearless: Running

We fat people, we know why we're fat.  We know that there are ways to lose weight. Sometimes we don't want to, sometimes we're too lazy, and sometimes we're scared. Why would we be scared? Well, there's one undeniable fact. Fat shamers both want fat people to run and not to run, simultaneously.  They hate that we're fat, so OF COURSE they want us to run. Why the hell wouldn't they? But then, when we run, we burn their eyes with our bouncing blubber and their children are subjected to our flying flab!  Too many times have I seen letters online from "concerned neighbors" that someone would run, or even do yard work, in public while being overweight.

I have surpassed all of these and began the C25K app from Active.com.  Today I completed Week 4 Day 2. This day includes a 5 minute walking warm up, run for 3 minutes, walk 1.5, run 5 minutes, walk 2.5, run 3, walk 1.5, run 5, cool down for 5.  Despite the pain, the struggles, the torture, I kept going. At times, I yelled at myself not to stop, because I'm a stubborn fat lady, and verbally encouraged myself to keep going!

Before Pic, don't I look excited?
I run in the morning. It's required to beat the Texas heat.  If I don't get out before noon, I don't get out. Today, I even ran in the pouring rain!  Rain ain't gonna stop be!  I am so determined, I will do my run unless it's literally unsafe!  I run with running shoes purchased from the local running store, where they recorded and checked out my gait and then got them specialized to my feet.  My clothes are cheap and loose, as they should be. An awesome sweatband from Target.  I also run with my music and C25K app on my phone, which goes into this coolio pocket thing I bought from the local nicknack shop. Essentially it clips on my sweatpants and acts as a pocket, but is a lot cooler than a frisbee lol.

My C25K music playlist can be found here:: C25K Playlist.  I feel the key to running while fat, or thin, or out of shape, or a body builder is confidence.  I run outside because my severe motion sickness makes me ill on a treadmill.  Every time a car passes me, I look up. I attempt to make eye contact with the driver. I smile and wave. EVERY TIME! Sometimes they ignore me, but the very very few times I get a wave, it makes me do better, it makes me work harder.

I know where the dogs on my run live. Don't worry, they're all contained in fences. But you know what a barking dog can easily sound like?  A cheering crowd. That's right, those dogs aren't barking because you're too close to they're house. They're cheering for you! They want you to succeed! Smile at those dogs. Give them a thumbs up or a little "raise the roof" and keep running.  Their barks will follow you for quite a while, which will keep you running.

With C25K, they use time limits. However, my phone is in my pocket, and time is hard to judge when you're huffing and puffing and in pain. So, when I think I'm going to be needing to quit, I look up. I make a visual goal. That car, that sign post, that bush. It can be anything. When I reach it, I reassess.  Everytime, I know I can keep going until I'm told to walk. So I look up and find another visual point.  Moments after my run, I forget the struggles and the pain and feel nothing but pride

After Pic. Look at that smile, that pride... that sweat...
If you've been thinking about taking up running, do it! Now! Pay those $2 for the Active.com App (no, they have no idea I'm endorsing this).  Those $2 may be enough to make you want to not waste your money!  IF you need a good community, try Reddit, it's free, they're so helpful! They want you to succeed too!  And no matter what, have NO FEAR!

Next week I'll be running through Paris. I will be on vacation. I will be the fat girl huffing and puffing through the streets of Paris. And I will do it! Wish my luck!

Wednesday, June 25, 2014

Fat and Fearless: Photos

Welcome to another recurring blog series! This one I'm REALLY excited about, I'm calling it Fat and Fearless.  You can be offended all you want by the word "fat" but that's what makes me Plus Sized. It's not bones, it's not muscle, it's not personality, it's fat. I don't have a problem with it, it's soft and squishy and makes me fun to cuddle with. And I'm happy. But a lot of people aren't. To a lot of people, extra fat encourages fear in various situations. But I think we should all feel comfortable to be Fat and Fearless - no matter the situation.  Fearless means living your life happily, and not worrying about a little pudge!!

One of the most common fear-inducing moments with that extra fat comes to being photographed.  We let our concerns about how we look prevent us from documenting the happy moments in our lives. Surrounded by friends, laughing, smiling, and we're busy thinking about how our hips are a little wide! Are you KIDDING ME?!  And I used to be one of those people!

The worst part? As I looked back on those photos, I didn't see the happiness. I didn't focus on the memories. I focused on what I saw as flaws. That damn double chin as I look down at my newborn niece. That stupid underarm flab as I raise my arms in joy.  How big I look as I give my best girlfriend (who is very thin) one last hug goodbye.  How date I let these pictures ruin my memories?!

This is me meeting the AMAZING Stephanie J. Block. I HATED this pic because of how I looked, and I forgot that I was meeting a Broadway Celeb and one of my idols!

Lately, however, I've found myself beautiful. It started with learning how to take pictures of my self, yes, the infamous selfies, at an angle I found appealing. 

The pic where it all began
 I hated my double chin, so I started taking pics of myself at an angle above, so I hid the extra neck rolls. This let me examine what elements I DID like of myself. Despite some neck flab, I have a pronounced chin. My eyes are gorgeous. I have pretty cute little lips!  I also had friends take pictures of me, so I knew I wasn't being pias

Photographed by one of my friends
Hey look, I don't look terrible! I look mysterious. My arms don't even look that fat. I actually really love this picture of me! I think it would work to post on a dating site!  So then I moved to pics that encompassed more of my body...


A full body shot, please don't mind the messy mirror
 HOLY SMOKES! Look at me! I'm not wearing makeup, my hear isn't done, and I'm getting ready to go on a run. And all I see is happiness and a pretty girl. I don't see a flabby belly. I don't even see my pudgy fingers. I see a girl who thought it was fun to wear a sparkly bow when I couldn't find a sweat rag for a run!  Soon the pictures came naturally. It didn't matter if I was wearing makeup or not, it mattered what I wanted to show off


Bought a big bow in a store in Ireland
 The above pic? No Make up. My hair wasn't done. I was staying in a HOSTEL!  And yet, I love it, because I see the joy in my eyes. Next, it didn't even matter if I had FOOD in the picture! Hell, I love food, it gives joy and memories. But before, I feared food in a pic meant people would see more flaws and more fat in my pictures...

ZOMG CREPE! - and I really love my face in this pic.
The streets of Galway, I found a Nutella Crepe, one of my favorite foods ever.  You better believe I was documenting it!  And now? Anyone can take a pic of me in any situation for any reason! I will quit looking at the messy hair or the cankles. I'll focus on the beauty of the MEMORY!!!