Sunday, August 17, 2014

Cooking Corner: Cocount Shrimp with Pina Colada Sauce

I really love cooking.  Hell, I didn't get to my current waist size by hating food!  However, in college I got sick of fast food and decided to start cooking my own, so I would always know what went in it. It can be much healthier and I can count calories better.   And this is how I developed my absolute passion for cooking. It is only stronger now that I live with my mom and have someone else to eat my food. I LOVE cooking for other people.  It also helps that she will help with cleaning.

However, I only started cooking a few years ago, and I couldn't pull any recipes from my mom because they were all casseroles. The only spices she knew were salt and pepper.  Really, her eating habits have changed a bunch since we moved in together as well.  People always ask my favorite dish, or best dish or whatever.  This is when I realized my recipe base was rather slim.  So, I have decided to cook one new recipe each week.  If it sucks, I buy pizza.  If it doesn't suck, I add it to my arsenal.  I now have a list of 20+ recipes on the fridge, one new each week, and mom chooses which one we're doing each week.  Thus begins my new series, the Cooking Corner!

DISCLAIMER: I am NOT a professional chef. I got all of my recipes off of the internet or from cookbooks.  I have never been to culinary school and I don't have a fancy kitchen. Essentially, if I can do it, so  can you!  You can make GOURMET foods in your home for MUCH cheaper than a restaurant!

This week was the beginning, and it was Coconut Shrimp with Pina Colada Sauce.  Seriously!  We got half a pound of peeled, cleaned shrimp from our local grocer for around $5.  This and a can of crushed pineapple were the only ingredients that was completely exhausted tonight, so we have left over ingredients for next time of: powdered sugar, sweetened coconut flakes, corn starch, spiced rum, pina colada mix, and bread crumbs.  This recipe was compliments of the food and cooking app on my Windows 8 computer.

First I made the sauce.  Ingredients are
  • 1 cup pina colada mix
  • 1/4 cup water
  • 2 TBL Crushed Pineapple (drained)
  • 1 TBL Sweetened Coconut Flakes
  • 3 TBL Powdered sugar
  • 1 1/2 tsp Corn Starch 
  • 3 tsp cold water
Combine all the ingredients until the corn starch in a small pot.  Put on medium low heat and simmer for 10-12 minutes, stirring frequently. Then  add the corn starch/cold water mixture, stirring during and after, and let it continue simmering for 3-5 minutes. I then set it aside, as it needs to be served at room temperature.

Finished Sauce




Next it was the shrimp!  First, butterfly the shrimp so that they cook through. For the breading, I got three bowls ready. The first contained 1/2 cup corn starch. The second contained 1 cup plain bread crumbs, 1/4 cup corn starch, and 1 cup sweetened coconut flakes, mixed real well.  The final (which I put in the middle of the other two) was 1/2 cup pina colada mix, 1 TBL powdered sugar, and 3 TBL Spiced Rum.  The dipping process went Corn Starch, Pina Colada, Bread Crumbs, Pina Colada, Bread Crumbs.  This essentially gave it a double breading. Then, into the pot it went!


The Shrimp in the Pot
Now, the recipe said to wait til the oil was at 375. I have no way of measuring this, so I got my fingers wet and threw the water into the oil. If it sizzled, it was hot enough.  Then I did the shrimp, 3 at a time.  I purchased a coolio metal straining spoon thingy (technical terms here) at the grocery store for $8 with this meal in mind. It's probably my new favorite spoon. And for the record, this was the first time I have EVER friend ANYTHING, I felt so ridiculously awesome!  Seriously cheffing it up.  Keep them in until they're golden brown, then put them on a plate with paper towels down until they're dry.

Check out that beautiful golden brown pile
Now, a 1/2 pound of shrimp doesn't seem like much, until you're done breading them and stuff.  This was a LOT.  Mom and I both ate our fill.  For an appetizer they'd easily feed 4-6. 

Unless you're feeding a bunch, don't be stupid and add pasta like we did
Tada! Food! On a plate! And now in my stomach. It was SO good. I love when I cook food and the entire meal my mom is "Mmm"ing throughout the meal.  It feels AWESOME.  Additionally, she had to talk about how gourmet this meal was. Please note, this will make a MESS with all the pots and pans and such. 

Next week's meal? Chicken and Goat's Cheese Pinwheels with Tomato Butter Sauce. And remember, I'm 24 and a grad student in music, NOT culinarily trained. Any questions, tips, or suggestions?! LEAVE A COMMENT! And PLEASE follow my blog.  If you check out the side bar, there's a fancy new facebook link where you can like my page!

Wednesday, August 13, 2014

Plus Sized in Paris

I hope my amazing readers can excuse my lack of posting for a few weeks. I was on vacation and decided to take my vacation to its fullest, and that included no blog posting. However, this vacation inspired an amazing blog post.

While on vacation, I spent a week in Paris. Of course, I was self-conscious on the plane there.  Paris, land of thin people and supermodels. Paris, land of women who can eat bread non stop and four-course meals without gaining a pound.  I'm not kidding, I got eaten under the table by multiple super thin Parisian women.  These ladies have the metabolism of Gods, or something.  So of course, I was a little intimidated
 
Obligatory Eiffel Tower Selfie
However, I found something interesting.  I was a sort of hot commodity in Paris. Me, with my size 20 hips, pudgy belly, and cellulite ridden thighs and booty.  However, whenever I made eye contact with a man, he maintained it.  When I gave him a smile, he smiled back.  And, when I noticed this trend, and gave a flirty wink or raise of eyebrows, he returned it and occasionally approached me.  My first night, while getting a crepe at the creperie across the street from my hotel, I had a gentleman lean out his window and beckon me up to his apartment for some, relations.  He was jokingly referred to as my "boyfriend" for the duration of the trip.

Now, you could easily say these men were being friendly. Or maybe they were thrown off by a lady making eye contact. Or maybe they were being rude or sarcastic.  I don't care what you have to say, I saw what I though. I was actually attractive to these men.  Perhaps I was exotic. My well-proportioned curves at a thicker ration was new to these men, surrounded by women who belong on the runway.

I'm not saying I was the only fat person there. I'm saying that I was special.  And dammit, it boosted my self confidence more than ever.  Once, while walking down the street, a man stopped me and said "My God, you are beautiful."  I said thank you with eyebrows raised in shock, and then continued on my way.  I have walked tall ever since.  So half the guys in America are shallow freaks who won't give me two looks.  I am attractive, to some men, even if they're in Paris.  It's ok, I prefer a man with an accent anyway ;).  

Thursday, July 31, 2014

Blog Post Brings Real Life Karma!!

Hopefully by now you have read my blog post, Fat and Fearless: Running.  I went on my Week 4 Day 3 run today. Ironically, early into my run, on the three minute jog portion, I saw an older gentleman sitting out on his smoke break. Older gentleman can either be the nicest people in the world, or the rudest, so I was terrified.  I smiled and popped out an ear bud as I passed. We exchanged "Good Morning"s.  He asked how my day was going, I responded, "Quite Well thanks." He responded "Well it looks like you're doing a lot of good." I felt great and kept running.

I took my 1.5 minute walk break and then began my first 5 minute jog portion.  I knew it would be hard, but I was already encouraged. Slowly, a red, beat up car pulled up, window down, slowed to my pace. I once again popped out the earbud and looked the driver in the eye. I was actually terrified, because I run in the street, and I was afraid this thin, beautiful woman would tell me to get out of the road or something of the sort.  Imagine my surprise when her first words were "I just want to offer you some words of encouragement."  She said I was doing great, I was admirable, to keep going! I ran through my 5 minute jog with a smile on my face and a spring in my step.

I was just finishing my 2.5 minute walk break as I passed another model-esque woman on the street.  She gave me a huge smile and waved vigorously. I, of course, returned it.  I wave and smile at everyone I pass, and I'm pretty sure I had passed her in days previous and she was excited to wave this time instead of giving me a look of confusion and shock. 

My jog ended quietly.  However, I didn't quit, and hit a longer distance than ever before. GO ME!  Then, I came home.  The events of the day really stuck with me, so I wrote a letter to the editor for the local paper about it.  And what happened? I got a phone call from the head editor saying he loved my letter and it would be Letter of the Day on Sunday. He said he got a smile and a bunch of encouragement out of it, and he wanted the rest of the city to do the same.

I think it's more than coincidence that this all happened 2 days after my fat and fearless blog post.  As the amazing Ellen says, be good to each other!

Tuesday, July 29, 2014

Fat and Fearless: Running

We fat people, we know why we're fat.  We know that there are ways to lose weight. Sometimes we don't want to, sometimes we're too lazy, and sometimes we're scared. Why would we be scared? Well, there's one undeniable fact. Fat shamers both want fat people to run and not to run, simultaneously.  They hate that we're fat, so OF COURSE they want us to run. Why the hell wouldn't they? But then, when we run, we burn their eyes with our bouncing blubber and their children are subjected to our flying flab!  Too many times have I seen letters online from "concerned neighbors" that someone would run, or even do yard work, in public while being overweight.

I have surpassed all of these and began the C25K app from Active.com.  Today I completed Week 4 Day 2. This day includes a 5 minute walking warm up, run for 3 minutes, walk 1.5, run 5 minutes, walk 2.5, run 3, walk 1.5, run 5, cool down for 5.  Despite the pain, the struggles, the torture, I kept going. At times, I yelled at myself not to stop, because I'm a stubborn fat lady, and verbally encouraged myself to keep going!

Before Pic, don't I look excited?
I run in the morning. It's required to beat the Texas heat.  If I don't get out before noon, I don't get out. Today, I even ran in the pouring rain!  Rain ain't gonna stop be!  I am so determined, I will do my run unless it's literally unsafe!  I run with running shoes purchased from the local running store, where they recorded and checked out my gait and then got them specialized to my feet.  My clothes are cheap and loose, as they should be. An awesome sweatband from Target.  I also run with my music and C25K app on my phone, which goes into this coolio pocket thing I bought from the local nicknack shop. Essentially it clips on my sweatpants and acts as a pocket, but is a lot cooler than a frisbee lol.

My C25K music playlist can be found here:: C25K Playlist.  I feel the key to running while fat, or thin, or out of shape, or a body builder is confidence.  I run outside because my severe motion sickness makes me ill on a treadmill.  Every time a car passes me, I look up. I attempt to make eye contact with the driver. I smile and wave. EVERY TIME! Sometimes they ignore me, but the very very few times I get a wave, it makes me do better, it makes me work harder.

I know where the dogs on my run live. Don't worry, they're all contained in fences. But you know what a barking dog can easily sound like?  A cheering crowd. That's right, those dogs aren't barking because you're too close to they're house. They're cheering for you! They want you to succeed! Smile at those dogs. Give them a thumbs up or a little "raise the roof" and keep running.  Their barks will follow you for quite a while, which will keep you running.

With C25K, they use time limits. However, my phone is in my pocket, and time is hard to judge when you're huffing and puffing and in pain. So, when I think I'm going to be needing to quit, I look up. I make a visual goal. That car, that sign post, that bush. It can be anything. When I reach it, I reassess.  Everytime, I know I can keep going until I'm told to walk. So I look up and find another visual point.  Moments after my run, I forget the struggles and the pain and feel nothing but pride

After Pic. Look at that smile, that pride... that sweat...
If you've been thinking about taking up running, do it! Now! Pay those $2 for the Active.com App (no, they have no idea I'm endorsing this).  Those $2 may be enough to make you want to not waste your money!  IF you need a good community, try Reddit, it's free, they're so helpful! They want you to succeed too!  And no matter what, have NO FEAR!

Next week I'll be running through Paris. I will be on vacation. I will be the fat girl huffing and puffing through the streets of Paris. And I will do it! Wish my luck!

Tuesday, July 8, 2014

Is Being Plus Sized the "Norm"?





So I'm chatting on Tinder with this guy. Don't hate me. I'm single and I need to do some sort of online dating to keep my sanity. The man I'm chatting with is a VERY nice man, a few years older than me, with his life together. Quite the refresher in the online dating world. He asked about my hobbies, and I mentioned this blog. He asked what I blog about. I said the main theme is being a plus sized woman in an average world. His response? "You live in America, being plus-sized is becoming the norm." So I asked why I was still persecuted for being plus sized?  And that inspired this blog post.


I live in America. The U S of A. The land of the free and home of the brave. And the hot dog. And the hamburger. And fast food. And processed foods. And high fructose corn syrup. No wonder more people in our country are considered "overweight" than "normal" weight. (However, I have some STRONG words about the BMI system that will be saved for another time).

However, I AM still persecuted for being plus sized. I am a size 16-22 depending on the brand, but really an 18/20 on most days. When I go to a store, these sizes are SOLD OUT! It is impossible to find clothes in my size because so many other women need clothes in my size. And that's when they have a decent plus sized section. Let me tell you how much I LOVE walking into Kohls and the Plus Sized section is one-tenth of the size of the rest of the "Ladies" section. For one, why do we need our own section of all?! Why cant we just be at the back of the regular racks? Is it really so hard to add a few more sizes?  But why is our section so small when so many people need to shop there?! 

And then the clothes themselves. Overpriced, I get it, they're using more fabric, not THAT much more fabric. And then, if you're going to use all that extra fabric, could you PLEASE be so kind as to make it shaped at all in stead of the baggy tents that we're being forced to wear?!  We have curves, more than a lot of the thinner ladies that you're obsessively designing for, so could you perhaps accentuate them a bit? Let us show off the figures that we DO have!

Of course, those are just the stores that have clothes for us. Do you know how painful it is to walk into a store and ask "Do you have clothes for me?" and then to be looked up and down by some random cashier and told "No." Sometimes with a scoff as if I'm stupid for even asking. It's even more painful to know how hardened I've become to that situation, that I'm used to it and it's just a part of life now.

On dating sites, I get looked over because I honestly mark "overweight". Not "could lose a few" or "a little extra". "Overweight". People look at me and assume I'm lazy and lack self control because I've been overweight my whole life. In fact, many people still think "fat shaming" is an acceptable way to encourage weight loss. Healthful food is too expensive for most people to afford, as well as many gym memberships, and ESPECIALLY personal trainers. Doctors ignore my blood tests and the facts about my health to tell me "I'm overweight and unhealthy" simply based on the number of my weight and the way I look. I am healthier than many thin people, and my slow metabolism shouldn't be a factor in that. And no way in HELL am I giving up bread to look your brand of "ideal".

It has been proved that overweight people will be looked over for jobs. AS a musician, I KNOW I am judged while I am up on stage. I had a flute teacher who I was doing a trial lesson with mention my weight. It was terrible. I have worked my whole life to be comfortable with my weight. My family has teased me my whole life. I was overweight as a child. My family called me ugly. I was told no self-respecting man would ever have romantic feelings for me.

So, is being plus sized now the norm in America? Statistically, YES. However, that doesn't mean that overweight people are treated the same way as anyone else.  They're still judged. People are still undereducated about the reason for fatness, overweightness, or obesity. They also don't realize how hard it is to LOSE the weight. I am happy with my body. Let it be known. But I'm always on a quest to BETTER myself, and my body. I have started C25K and I'm eating better. And I've lost very few pound. But I'm healthy. I'm hot. That's what matters. It could take me YEARS to lose weight, and I'll never be a size 0. But no one knows or cares about that. They care how I look now. And THAT is why I'm persecuted for being plus sized.

What do you think? Is being overweight the norm in today's world? Are people becoming accepting of it? Or are overweight people persecuted? Should overweight be accepted like everyone else?!

Monday, July 7, 2014

Let's Take a... I mean... Talk about Naps!



I believe anyone the age of 12 will agree with me, naps are beautiful, rare gifts which should be embraced whenever possible.  One of my most intelligent and respected professors actually has a mantra of three rules of life, one of those three is "Never pass up the opportunity to take a nap." Now when you're only given three rules to a happy life, you want to keep up with them as much as possible. Another was never pass up a bathroom.  The last one... well.. I was usually in a car going through Ireland when he told us and the nap one was number two, so I was always asleep before I heard number three, OOPS!

Now, supposedly kids are supposed to need all this sleep to help with growing and stuff.  Then can someone explain to me why the hell, when my nieces (Aged 5 and 9) come to stay with us next week we'll be going to bed at 10 and they'll be up by 6?!  Seriously, why do children not understand the meaning of sleeping in?   When does sleeping in become a thing?  They also HATE naps! They will fight naps at all costs, and make sure no one else can enjoy a little shut eye in the process!  I remember I once asked the 5 year old to lay down for a nap with me. She said ok, and jumped on the bed for 30 minutes.  HELL TO THE NO! You do not deny a college student of a nap during their holiday!!

I find myself needing naps regularly the older I get.  It's been especially bad this past year, but I think that has something to do with being in graduate school. I get up early for class and stay up late doing homework, and then it still takes an hour for my mind to wind down before I can fall asleep. One of my rehearsals goes from 9-11 at night on Wednesdays! In the middle of the stinking week! So I suppose it's so surprise that, when Saturday comes, I "sleep in" until 8 and then want a 2 hour nap in the middle of the day. I need that little amount of time to catch up from the rest of the week.

Me, personally? I'm a bed napper. It's a habit I got into when I was getting my undergrad and living in the dorms, or with roommates, or couldn't afford a couch that you could nap on.  I feel that you get a better sleep that way you're in the area which you've designated for sleep and your body and brain are ready to turn off and really refresh.  Not to mention I LOVE my bed. I have the most comfortable bed ever and I LOVE my pillows. Really, it's sick how much I love my pillows. I will be in a 5 star hotel and miss my pillows.

But, I guess what I'm trying to say, is we should all take advice from cats and, whenever given the opportunity, take time to lay down and refresh ourselves. If you need a nap, and need to do something else, like clean, really ask yourself if it's an urgent matter, or if a nap could be more beneficial. I often find that after a nap, I am more efficient and still get done all the things I needed. Comment below, tell me YOUR opinion on naps. Oh, and before you take that snooze, make sure you follow my blog!

Saturday, July 5, 2014

Fat and Fearless: At the Hair Salon

OK ladies, despite our size we all love and yet, secretly DREAD, the hairdresser.  Just one mistake could give us a brand new look, and change is not always good. And if we're actually looking for a different style, well forget about it! We will have to pick through thousands of photos of various women in various cuts, finding one we like and can fit into our daily routine, and then PRAYING that it will look just as good on us as it did on the model, and that our hairdresser can give us an identical cut.

First off, I'm pretty sure that hair salons buy the worst mirrors in existence. I promise I ALWAYS look fatter in the mirrors there than anywhere else. Really, I gain a good twenty pounds in those mirrors, every single time.  Then they put a towel around your neck, and a cape around that towel, pushing all neck flab right up into your chin. Then they wet your hair down and, if you're like me, you look like a drowned rat.  And to go with the fearless part of this post, here is a picture of me in the chair, looking magnificently terrible through this mirror!



Ugh, gross. At least I managed a smile in that picture.  Now I have a few suggestions for making it through the hairdresser fearlessly at any size!  First of all, remember it is JUST HAIR!  It will grow back. If it looks absolutely terrible (which I doubt it will) you can wear a hat, or have an excuse to buy a super sexy wig, or anything! But be daring! It's just hair! It will grow out!  Take a chance!

Remember, your hair dresser has been doing this for years (hopefully) and has a trustworthy opinion.  Straight up ask her what she thinks!  Don't be afraid to be up front.  I have no problem with my size. I'll talk to my stylist and say "I know that I'm chubby, I know that I have a bit of a double chin, do you think this style would work with my face shape?"  For me, I have fine fine fine hair. "I know I have fine hair, do you think it would hold this style?"  Be honest in your questions and you'll get honest answers.  I've been told I don't have the forehead to go without bangs. I wasn't offended, because I've always agreed with that. I keep the "baby doll" bangs because they look good on me. My face allows for shorter cuts, which is good, because the fineness of my hair means I can't grow it much past my shoulders without looking raggedy.

And, even though you stare at yourself in that horrendous mirror and feel gross and self-conscious the entire time you're there, the outcome is always great.  Be sure to ask your stylist to walk you through what she's doing while styling your hair, so the day you get your hair done isn't the only day it looks the way it should!  Be fearless, make it worth it!